Probably everyone will agree that success, success and quality of life in general depend on mental abilities and the ability to use them at the right time and place. To get a job, you still need to develop thinking and memory while learning. Here you need to use your brain to the maximum to get results, and so on.
But not everyone can succeed, and even scientists can't answer what it is. We are not all born geniuses, and the level of intelligence is a controversial factor, because the most intelligent people cannot solve the problems of primitive life. And what can we say here, if there is no answer as to what percentage of the human brain is studied today. Different groups of scientists give different figures. It is known that we are far from using the full potential of our brain.
But if you want to increase your memory and attention, increase your brain's abilities, you can use some simple methods. The main thing in this situation is to comply with the wishes and instructions. It is used both to take medication and to increase brain activity using natural methods.
Causes of impaired brain function, memory and attention
Before using methods to improve brain function, you need to understand the causes of its dysfunction. These include the following factors:
- brain tumors;
- craniocerebral trauma;
- stroke;
- cerebral circulatory disorders due to a number of other diseases;
- pathology of internal organs;
- bad habits, including smoking, excessive alcohol or drug use;
- constant sleep deprivation and stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- depression.
Regardless of the cause of the decrease in brain activity, they are by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain function can be taken during a sharp increase in mental stress. For example - in the process of learning or assimilating a large amount of new information. Not only can they increase the effectiveness of learning, but they can also ensure healthy brain activity in the future. As a result, after severe mental stress comes a decrease in brain activity, and even a depression.
When can I start taking memory-enhancing drugs
Deterioration of memory and attention is not a sentence, it is a "call" that you can start to fight this symptom. The pharmacy sells many products that do not require a doctor's prescription. But first, it is worth getting acquainted in more detail with the signs that it is necessary to start such a treatment:
- the thought of the unseen appears more often;
- information is difficult to remember;
- scheduled meetings are skipped;
- There is a sharp decline in performance.
There are many similar examples. As a rule, a person realizes that something is wrong in his life, and the fault of everything is a decrease in activity, inability to focus on one problem.
However, do not treat yourself. There can be any reason for the decrease in brain activity. Perhaps the cause is thyroid dysfunction, and taking memory-enhancing drugs is completely useless in this situation, because they will not work. It is better to immediately contact a specialist who will advise the most appropriate treatment for a particular situation.
As a rule, drugs are prescribed to improve memory and attention. You can buy them without a prescription on the advice of a doctor. However, in this case, the probability of money being thrown into the wind is reduced to zero. Once purchased, the drug should be taken according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people find that they are distracted, and such patients have open memory problems. This can negatively affect communication and professional activities with people. You can expect these disorders to go away on their own, sometimes for a year or two due to the mental stress and activity of the person undergoing anesthesia. After anesthesia, you can begin to take measures to help restore brain function.
It should be noted that this requires an integrated approach. It consists of the following:
- memory education, memorize phone numbers, houses, solve crossword puzzles and rebuses;
- restriction of alcohol consumption; you should spend more time outdoors, drink more water;
- from folk remedies will help alfalfa infusions and shovel bark tinctures;
- Dark chocolate stimulates endorphin production, which reduces forgetfulness, you can eat without fear for your figure;
- To improve brain function, you should take nootropics, including those that stimulate cerebral circulation.
However, these measures do not guarantee immediate improvement in brain function. The funds help to improve gradually; It takes at least three months to achieve noticeable results. After anesthesia, normal brain activity is restored for a long time, so be patient.
Nootropics to improve memory
Nootropics are drugs that stimulate blood circulation to the brain, improve attention and memory, including after anesthesia, improve mental performance, and increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes in them. In addition, nootropics have a specific psychostimulant effect.
Nootropics for brain activity should be taken only with a doctor's prescription to avoid adverse effects on the body.
Which herbs improve brain function
You can take not only medicines, but also herbs that work best in folk remedies that improve memory and attention. These are plants that can be seen in any park, forest or field. Plants, leaves and flowers are dried, then poured with boiling water, brewed, and then drunk as a tea. These medicines include the following herbs:
- Take a combination of periwinkle and hawthorn, dry periwinkle leaves, hawthorn flowers and leaves;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root should be prepared in the same way as valerian;
- oregano, made as a tea;
- wormwood, the plant is poured boiling water and infused for several hours;
- pine cones, you should insist on alcohol for two weeks, then add a little to the tea and drink;
- stepmother, grass is poured and drunk as tea;
- The # 1 collection to infuse and improve brain function, you should drink continuous tea at least once a day.
It is better to include these folk remedies in combination with medication. Or - you can get them yourself with small flaws in your memory and attention.
Dua
Prayer is a form of Islam. Each prayer is recited in a specific life situation. It is strange, but there are prayers to improve memory. Proponents of Islam are convinced that such prayers help to achieve one goal or another. It is no coincidence that prayer is more popular in the East than drugs to improve brain function.
There is a prayer for concentration, a prayer for increasing knowledge, a prayer for remembering something, or a prayer for speaking well and quickly.
Of course, folk and religious therapies should also be supported by medicine to improve brain function. Therefore, in case of memory and attention disorders, you should consult a specialist.